Spaghetti Squash Lo Mein

Spaghetti Squash Lo Mein

Get your fill of those Chinese food flavors with this Spaghetti Squash Lo Mein recipe. Top it with some shrimp or chicken for a complete lean and green meal!

Mason Jar Chicken Parm Soup

Mason Jar Chicken Parm Soup

Satisfy your Italian food cravings with this easy to prepare Mason Jar Chicken Parm Soup.

Italian Shrimp and Broccoli

Italian Shrimp and Broccoli

I always love a simple shrimp recipe and this easy-to-make Italian Shrimp and Broccoli recipe is full of fiber and flavor; plus with the leanest option, you get 7 full oz of shrimp!

Spiralized Zoodles with Shrimp

Spiralized Zoodles with Shrimp

Want a tasty pasta recipe? Try this Spiralized Zoodles with Shrimp recipe! Its tasty, healthy, and takes no time at all!

Yellow Squash Taco Casserole

Yellow Squash Taco Casserole

Tip: Recipe makes 5 servings, but casserole can be divided into individual 1 serving portions and freezing for later.

Curried Chicken Salad Wraps

Curried Chicken Salad Wraps

Craving some Indian food but don't want to get off plan? Well look no further than this 100% on plan Curried Chicken Salad Wrap recipe! 

2-Ingredient Peanut Butter Energy Bites

2-Ingredient Peanut Butter Energy Bites

Who doesn't love peanut butter? Well we do! With this 2-Ingredient Peanut Butter Energy Bites fueling hack recipe you'll get a snack that is loaded with flavor and still on plan!

 

Asparagus & Crab Meat Frittata

Asparagus & Crab Meat Frittata

Kicking off your day with a perfect frittata is where it's at and with this Asparagus & Crab Meat Frittata recipe you'll be going strong all day!

Personal Portobello Mushroom Pizza

Personal Portobello Mushroom Pizza

Personal Portobello Mushroom Pizzas have all the amazing flavours of a regular pizza but with zero guilt!

Avocado Toast

Avocado Toast

Avocados are by far my favorite healthy fat and this simple Avocado Toast fueling hack recipe takes them to a whole new level! Enjoy some avocado toast and still stay on plan.

Chicken Parmesan

Chicken Parmesan

A classic Italian dish, this Chicken Parmesan is absolutely amazing!

One Pan Shakshuka

One Pan Shakshuka

Take your senses on an amazing journey with this wonderful One Pan Shakshuka recipe. A rich tomato base dish combined with plenty of peppers, spices and eggs is a delight anytime!

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