Cheese Cauliflower Crust Pizza

Cheese Cauliflower Crust Pizza

This Cheesy Cauliflower Crust pizza is no frills, but still taste great! Don't let the limited ingredients list fool you there is plenty of flavor in this lean and green favorite!

Shrimp Fried Cauli Rice

Shrimp Fried Cauli Rice

Fried rice is a favorite at our house, but with this Shrimp Fried Cauli Rice you get the full flavor without the added starch and carbs from regular rice.

Lemon Chicken Spaghetti Squash With Spinach & Tomatoes

Lemon Chicken Spaghetti Squash With Spinach & Tomatoes

Looking for a light and flavorful pasta style dish? The Lemon Chicken Spaghetti Squash With Spinach & Tomatoes has got you covered.

Jerk Crusted Pork Chops with Spinach Salad

Jerk Crusted Pork Chops with Spinach Salad

NOTE: The prep time includes the marinating of pork chops for 30 minutes.

Buffalo Chicken Cauliflower Crust Pizza

Buffalo Chicken Cauliflower Crust Pizza

We've all seen the Buffalo Chicken Pizza at our local pizza place; well now you can have it at home, enjoy the flavors and still stay on plan.

Silky Peanut Butter Cookies

Silky Peanut Butter Cookies

Oh soooo good, this Silky Peanut Butter Cookies fueling hack tastes just like the real thing, but keeps you on plan and working towards your goal!

Tropical Chicken Medley

Tropical Chicken Medley

This Tropical Chicken Medley is an amazing addition to your weekly routine that is a snap to make and loaded with flavor!

 

Ceviche Avocado Shrimp Salad

Ceviche Avocado Shrimp Salad

This South American Ceviche Avocado Shrimp Salad dish is perfect for a refreshing and flavorful dish you can make in just a few minutes. 

Personal Portobello Mushroom Pizza

Personal Portobello Mushroom Pizza

Personal Portobello Mushroom Pizzas have all the amazing flavours of a regular pizza but with zero guilt!

French Toast Sticks

French Toast Sticks

Nothing starts the day off like a great breakfast and this French Toast Sticks recipe is a great way to kick off your morning!

Spaghetti Squash Bolognese

Spaghetti Squash Bolognese

Spaghetti squash is a truly remarkable thing and coupled with the high protein, low-calorie bolognese sauce you'll be amazed.

Instant Pot Napa Cabbage & Kimchi Stew

Instant Pot Napa Cabbage & Kimchi Stew

Every heard of Kimchi-jjigae or kimchi stew? Well this amazing Korean dish, is typically made with kimchi and other ingredients, such as pork or seafood, scallions, onions, and diced Dubu.

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