Chicago Style Snack Mix

Snacking doesn't have to take you off plan. Make this amazing Chicago Style Snack Mix fueling hack and you'll get that snacking goodness and stay on track.

Steamed Stuffed Mushrooms

WOW! If you're here looking for a delicious and healthy recipe, then you've come to the right place.

Middle Eastern Salmon with Tomato, Cucumber, & Dill Salad

Salmon and salad are a perfect combination and this Middle Eastern Salmon with Tomato, Cucumber, & Dill Salad recipe is bursting with flavor!

Asparagus & Crab Meat Frittata

Kicking off your day with a perfect frittata is where it's at and with this Asparagus & Crab Meat Frittata recipe you'll be going strong all day!

Mini Pepper Nachos

Who doesn't love a plate full of loaded nachos? We'll now you can indulge without the guilt of added carb calories.

Cajun Shrimp & Sausage with Bell Peppers, Asparagus, Zucchini & Squash

Lemon Chicken Spaghetti Squash With Spinach & Tomatoes

Looking for a light and flavorful pasta style dish? The Lemon Chicken Spaghetti Squash With Spinach & Tomatoes has got you covered.

Faux Baked Potato Soup

Potato soup is a staple around our house, and now with this Faux Baked Potato Soup recipe we can enjoy a healthy meal that's easy and on plan.

Salmon Poke Bowl

Poke- literally means "to cut crosswise into pieces" in Hawaiian language. Toast Sesame Seeds- Preheat oven to 350*F.

Zucchini Pizza Casserole

Are you a casserole and pizza lover; well this is the perfect combination of both!

Sweet Potato Pecan Muffins

OPTIONAL: Unsweetened Vanilla Almond or Cashew Milk (your choice)    Use cupcake paper liners or silicone molds to lessen the chance of the muffins sticking to the muffin pan.

Chicken Alfredo & Spinach Pizza w/Cauliflower Crust

Are those pizza cravings coming back? Then try this Alfredo Sauce Chicken & Spinach Pizza w/Cauliflower Crust!