Spaghetti Squash Kugel

This simple single serve casserole is a favorite around our house and you can add chick or shrimp to get a full lean and green meal with this Spaghetti Squash Kugel dish. 

Tiramisu Milkshake

Who doesn't enjoy a great on plan milkshake? Well this amazing Tiramisu Milkshake fueling hack is the perfect way to switch up your daily fueling routine.

Pumpkin Pie Frappe

Get that pumpkin spice fix with this Pumpkin Pie Frappe fueling hack recipe! You'll get that same sweet feeling you get from the large coffee shops without all the guilt calories!

Vegetarian Meatballs and Zucchini Noodles

Feed your Italian food craving with this quick and easy vegetarian recipe that even the kids are sure to enjoy! 

2-Ingredient Peanut Butter Energy Bites

Who doesn't love peanut butter? Well we do! With this 2-Ingredient Peanut Butter Energy Bites fueling hack recipe you'll get a snack that is loaded with flavor and still on plan!

Shrimp Scampi

Tip: You can also bake your spaghetti squash.  Preheat your oven to 400*F.  Cut squash in half and remove seeds.

Shrimp & Avocado Cauliflower Rice Sushi

If you've been missing Sushi, well you don't have to any longer! These avocado rolls made with shrimp and cauliflower rice are certain to keep you on a roll!

Beef & Vegetable Soup (Slow Cooker/CrockPot)

Today's recipe is for a delicious beef and vegetable soup made in a slow cooker. Slow cookers make preparing an amazing meal simple and easy!

Cajun Shrimp & Sausage with Bell Peppers, Asparagus, Zucchini & Squash

Shrimp Fried Cauli Rice

Fried rice is a favorite at our house, but with this Shrimp Fried Cauli Rice you get the full flavor without the added starch and carbs from regular rice.

Zucchini Spinach Manicotti

Manicotti is an Italian dish full of flavor, loaded with cheese and sauce.

Sheet Pan Mediterranean Chicken & Vegetables