Creamy Crockpot Tomato Soup

Nothings better on a cooler day than an nice bowl of warm soup! With this amazing Creamy Crockpot Tomato Soup recipe you can get your fill of comfort food without going off your plan!

Chicken and Kohlrabi Noodle Soup

Originally a Hungarian dish, this modified version of Kohlrabi Soup, Chicken and Kohlrabi Noodle Soup, is savory and delicious.

Shrimp & Cauliflower Grits

Originating in the lowcountry of the coastal Carolinas and Georgia, Shrimp and grits is an amazing traditional southern dish.

Spaghetti Squash Kugel

This simple single serve casserole is a favorite around our house and you can add chick or shrimp to get a full lean and green meal with this Spaghetti Squash Kugel dish. 

Lemon Chicken Spaghetti Squash with Spinach & Tomatoes

Can't decide what to make? Try this Lemon Chicken Spaghetti Squash with Spinach & Tomatoes recipe! It's sure to please even the pickiest of eaters!

Chicken Paella

Suggested Brand: Upton's Natural  Vegan Chorizo Seitan Crumbles

Cajun Shrimp & Sausage with Bell Peppers, Asparagus, Zucchini & Squash

Mexican Meatloaf

A unique twist on a traditional comfort food favorite, this lean and green Mexican Meatloaf recipe is perfect for busy weeknights!

This is a family size serving.

Caprese Pizza Bites

Who doesn't love an excuse to eat pizza? If you're a pizza lover like us, you have to try this Caprese Pizza Bites hack! Trust us, you won't be disappointed!

Personal Biscuit Pizza

Ah little mini-pizzas. This Personal Biscuit Pizza recipe is a great snack hack that you can have and still stay on plan for the day!

Spaghetti Squash Bolognese

Spaghetti squash is a truly remarkable thing and coupled with the high protein, low-calorie bolognese sauce you'll be amazed.

Chicken Burritos

There's nothing like the wrapped-up goodness of a warm burrito and this Chicken Burrito recipe is simple and delicious. Create a few of these tortillas and save them to have later in the week!