Beef Noodle Soup

Beef noodle soup is traditional made with noodles, but this version substitutes zucchini for an on plan version that's amazing! 

Beef and Chinese Broccoli

No-Fuss Salmon Burgers with Cucumber Salad

This salmon burger pattie eats like a crab cake, but with the use of approved ingredients instead of breadcrumbs. Enjoy this flavorful option by yourself or with the entire family!

Faux Baked Potato Soup

Potato soup is a staple around our house, and now with this Faux Baked Potato Soup recipe we can enjoy a healthy meal that's easy and on plan.

Spaghetti Squash Lo Mein

Get your fill of those Chinese food flavors with this Spaghetti Squash Lo Mein recipe. Top it with some shrimp or chicken for a complete lean and green meal!

Buffalo Chicken Meatballs

You are going to love dunking these appetizer meatballs in low-fat blue cheese or low-fat ranch salad dressing.

Italian Shrimp and Broccoli

I always love a simple shrimp recipe and this easy-to-make Italian Shrimp and Broccoli recipe is full of fiber and flavor; plus with the leanest option, you get 7 full oz of shrimp!

Cheese Cauliflower Crust Pizza

This Cheesy Cauliflower Crust pizza is no frills, but still taste great! Don't let the limited ingredients list fool you there is plenty of flavor in this lean and green favorite!

Shrimp & Cauliflower Grits

Originating in the lowcountry of the coastal Carolinas and Georgia, Shrimp and grits is an amazing traditional southern dish.

Jalapeno Cheddar Burgers

Every now and then you just need a nicely flavored burger and this Jalapeno Cheddar Burgers recipe is perfect for getting all those rich flavors!

Tuna Nicoise Salad

This amazing fresh Tuna Nicoise Salad hits all the high points with fresh ingredients and full flavor. Add this amazing salad as a new option to your lean and green menu today!

Lemon Chicken Spaghetti Squash with Spinach & Tomatoes

Can't decide what to make? Try this Lemon Chicken Spaghetti Squash with Spinach & Tomatoes recipe! It's sure to please even the pickiest of eaters!