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Spaghetti Squash Kugel

This simple single serve casserole is a favorite around our house and you can add chick or shrimp to get a full lean and green meal with this Spaghetti Squash Kugel dish.

Personal Portobello Mushroom Pizza

Personal Portobello Mushroom Pizzas have all the amazing flavours of a regular pizza but with zero guilt!

Fish Sticks with Homemade Dipping Sauce

If you're looking for a healthy, lean, and green recipe that's low-calorie and still super yummy, this one is just for you.

Grilled Chicken with Tomato Bruschetta

Want to taste a classic Italian dish without the bread? Then try this Grilled Chicken with Tomato Bruschetta recipe! It taste amazing and takes very little time to prepare.

Turkey Meatloaf with Fennel

Nothing sounds more American that meatloaf!

Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns

This is the best guilt-free sausage and hashbrowns recipe you're going to find, because this Maple Turkey Sausage Patties with Spaghetti Squash Hash Browns is low in calories but high on taste.

Tuna Nicoise Salad

This amazing fresh Tuna Nicoise Salad hits all the high points with fresh ingredients and full flavor. Add this amazing salad as a new option to your lean and green menu today!

Jalapeno Cheddar Burgers

Every now and then you just need a nicely flavored burger and this Jalapeno Cheddar Burgers recipe is perfect for getting all those rich flavors!

Skillet Philly Cheese Steak

There's no denying the amazing flavors of a great Philly Cheesesteak and this Skillet Philly Cheese Steak recipe is the perfect cure for getting that savory flavor fix!

Spaghetti Squash Lo Mein

Get your fill of those Chinese food flavors with this Spaghetti Squash Lo Mein recipe. Top it with some shrimp or chicken for a complete lean and green meal!